Weigh In record (no journal entry) for 06 March 2021
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79.4 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 31.47g | Prot: 59.71g | Carbs: 168.97g.
Breakfast: Blueberries , Raspberries , Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Private Selection English Breakfast Black Tea, Simply Grapefruit 100% Grapefruit Juice, 365 Organic Steel Cut Oats. Lunch: Strawberries , Ranch Salad Dressing (Reduced Fat) , Water , Southern Grove Dried Mediterranean Apricots, Eggland's Best Hard Boiled Eggs, Fresh Selections Field Greens, Tomatoes, Cucumber (with Peel) . Dinner: Water , Baked or Broiled Salmon, Strawberries , Blueberries , Granola, Chobani Lowfat Plain Greek Yogurt (8 oz), Boiled Egg. Snacks/Other: Southern Grove Dried Mediterranean Apricots. more...
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Lizzie11963's Weight History
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