Weigh In record (no journal entry) for 06 September 2021
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110.5 kg
Lost so far: 4.2 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1019 kcal
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Fat: 29.67g | Prot: 31.62g | Carbs: 155.53g.
Breakfast: Banana Bread, Coffee with Milk. Lunch: KOO Beetroot Salad Crinkle Cut, Baked Potato (Peel Eaten), Tastic Long Grain White Rice, Lamb Chop. Dinner: Coconut Oil. Snacks/Other: Maynards Original Wine Gums. more...
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Losing 0.8 kg a Week
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66annette's Weight History
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