Weigh In record (no journal entry) for 06 September 2021
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 September 2021:
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1979 kcal
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Fat: 86.24g | Prot: 91.29g | Carbs: 103.93g.
Breakfast: Green Tea, Coffee with Milk and Sugar, Avocados , Whole Wheat Crackers , Hard-Boiled Egg . Lunch: Health Connection Wholefoods Sunflower Seeds, Green Tea, Broccoli , Cheddar Cheese , B-Well Reduced Oil Mayonnaise, Pick n Pay Light Meat Shredded Tuna in Salt Water. Dinner: Woolworths Broccoli Florets, Mashed Potatoes (Whole Milk and Butter Added) , Cooked Mushrooms (Fat Added in Cooking), Lamb, Health Connection Wholefoods Sunflower Seeds, Red Table Wine . Snacks/Other: Rooibos, Honey , Naartjie. more...
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Matthany's Weight History
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