Weigh In record (no journal entry) for 06 September 2021
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80 kg
Lost so far: 12.8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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399 kcal
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Fat: 13.35g | Prot: 19.57g | Carbs: 50.44g.
Breakfast: English Rooibos, Lemon Juice (Canned or Bottled), Brown Sugar, Ginger, Sliced Ham (Regular, Approx. 11% Fat), White Bread, Fried Egg. more...
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Gaining 0.2 kg a Week
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florence.nyadare's Weight History
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