Weigh In record (no journal entry) for 05 September 2021
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63.1 kg
Lost so far: 14.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1038 kcal
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Fat: 44.64g | Prot: 33.42g | Carbs: 128.51g.
Breakfast: Blueberries , Kumquat, Kumquat, Lifestyle Food Chia Seeds, Lancewood Low Fat Plain Yoghurt, Lancewood Low Fat Plain Yoghurt, Coffee with Milk and Sugar. Lunch: Grated Cheddar Cheese, Roasted Vegetables, Roasted Vegetables, Roasted Vegetables, Fry's Vegetarian Mutton-Style Curry Pie. more...
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Losing 1.4 kg a Week
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mandyduplessis's Weight History
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