Weigh In record (no journal entry) for 16 March 2014
|
67.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2575 kcal
|
Fat: 106.50g | Prot: 205.00g | Carbs: 202.00g.
Lunch: Mahatma brown rice, Kroger triple berry medley, Near East Original Plain Couscous Mix, personal jew bread. Dinner: Farmer John Extra Lean Ground Pork, Kroger Frozen Vegetable Soup Mix, Skippy Natural Creamy Peanut Butter, Stater Bros Ground Beef 85/15, chicken drumsticks. Snacks/Other: Kirkland Signature Fish Oil Omega 3. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|