buttercup30's Journal, 03 Sep 21

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165.4 kg Lost so far: 10.6 kg.    Still to go: 97.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2021:
1760 kcal Fat: 51.53g | Prot: 108.03g | Carbs: 209.72g.   Breakfast: Quaker Instant Oatmeal - Apples & Cranberries (Cup), Premier Nutrition High Protein Shake - Vanilla, Great Value Lowfat Yogurt - Mixed Berry. Lunch: StarKist Foods Chunk Light Tuna in Water (Pouch), Great Value Shredded Mozzarella Cheese, Boboli Mini 8" Crust. Snacks/Other: Nissin Cup Noodles Beef Flavor, Chef Boyardee Beef Ravioli. more...
Gaining 2.5 kg a Week

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buttercup30's Weight History


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