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Unexpected but I'll take it 🤩
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63.5 kg
Lost so far: 13.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1162 kcal
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Fat: 54.31g | Prot: 45.84g | Carbs: 115.42g.
Breakfast: Milk, Butter or Sugar Biscuit, Butter or Sugar Biscuit, Bokomo Corn Flakes, Coffee with Milk and Sugar. Lunch: Iceberg Lettuce (Includes Crisphead Types) , Fried Egg with Fat, Fried Egg with Fat, Tomatoes, Grated Cheddar Cheese, Grated Cheddar Cheese, Grated Cheddar Cheese, Grated Cheddar Cheese, Albany Kilojoule Controlled Brown Bread. Snacks/Other: Willards Salt & Vinegar Crinkle Cut Chips (Small Packet), Willards Salt & Vinegar Crinkle Cut Chips (Small Packet). more...
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Losing 0.9 kg a Week
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mandyduplessis's Weight History
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