Weigh In record (no journal entry) for 02 September 2021
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105.5 kg
Lost so far: 29.2 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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2374 kcal
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Fat: 129.04g | Prot: 87.10g | Carbs: 218.20g.
Breakfast: Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Grits (Fat Added in Cooking), Great Value Shredded Mild Cheddar Cheese, Scrambled Egg, Denny's Chicken Sausage Patty, The Human Bean Iced Snowy Mocha *Non-Fat Milk*. Dinner: Whole Foods Market Blood Orange Italian Soda, Mad Greens Don Quixote Salad. Snacks/Other: Ocho Coconut Covered in Dark Chocolate, Rubicon Bakers Carrot Cake . more...
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Losing 8.3 kg a Week
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jeannieselby's Weight History
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