Weigh In record (no journal entry) for 02 September 2021
|
98.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2021:
|
2445 kcal
|
Fat: 107.96g | Prot: 154.95g | Carbs: 215.32g.
Breakfast: Monster Absolutely Zero. Lunch: Woolworths Blueberry Muffins, Granny Smith Apples. Dinner: Cadbury Whispers, White Bread , Fish Cakes, Chicken Liver (Pan-Fried, Cooked) , Creamed Spinach, Act II Salted Microwave Popcorn, Chicken Breast Meat , Rump Steak. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|