Samwise3's Journal, 02 Sep 21

Weigh In record (no journal entry) for 02 September 2021
83 kg Lost so far: 19 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2021:
447 kcal Fat: 25.36g | Prot: 47.69g | Carbs: 7.11g.   Lunch: Mozzarella Cheese, SPAR Cheese Grillers, Crackling, Biltong. more...
Losing 0.4 kg a Week

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Samwise3's Weight History


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