Weigh In record (no journal entry) for 01 September 2021
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134.2 kg
Lost so far: 11.0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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220 kcal
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Fat: 9.00g | Prot: 24.00g | Carbs: 10.00g.
Snacks/Other: Kroger Large Curd Cottage Cheese. more...
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Losing 0.3 kg a Week
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amber grifford's Weight History
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