Weigh In record (no journal entry) for 01 September 2021
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60.3 kg
Lost so far: 21.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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240 kcal
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Fat: 8.82g | Prot: 14.31g | Carbs: 25.74g.
Breakfast: Oats, Crunchy Peanut Butter, Bananas , Egg White. more...
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Losing 0.4 kg a Week
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