Weigh In record (no journal entry) for 01 September 2021
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52.9 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1420 kcal
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Fat: 62.83g | Prot: 48.62g | Carbs: 147.93g.
Breakfast: Fresh Finds Penne Pomodoro, Baked or Fried Coated Chicken Drumstick with Skin. Dinner: Blue Moon Belgian White, Beef or Meat Gravy, Hooters Fried Pickles, Fresh Pork Sausage , Mashed Potato. Snacks/Other: Loacker Quadratini Dark Chocolate Bite Size Wafer Cookies. more...
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Losing 4.1 kg a Week
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thissucksx100's Weight History
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