Weigh In record (no journal entry) for 08 March 2011
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68.0 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2513 kcal
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Fat: 88.68g | Prot: 77.52g | Carbs: 380.93g.
Breakfast: donut, orange, breakfast burrito. Lunch: Root Beer. Dinner: green beans, potatoes, meatloaf. Snacks/Other: brownie, ginger ale, chips. more...
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2153 kcal
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Exercise:
Stretching (yoga) - 22 minutes, Sleeping - 8 hours, Resting - 7 hours and 15 minutes, Desk Work - 4 hours, Standing - 4 hours and 23 minutes. more...
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steady weight
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johnpersico's Weight History
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