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Yesterday was again at the gym. You know, I already feel there like one of it's own people. There are people that already greets me, and I feel more comfortable doing exercise, also in so called men hall where are all those wight lifting bars. But then again a man came to me yesterday and said I'm incorrectly putting clamps on the bar. Let it be, and it was rather kind of his side, but I felt like a stupid blond girl who has stepped in men's hall and knows nothing. But it won't stop me going there! :)
My Tuesday pizza weight increase has gone, so I'm happy!
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69.7 kg
Lost so far: 19.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2521 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 45 minutes, Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 1 hour, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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