Weigh In record (no journal entry) for 14 March 2014
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93.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2497 kcal
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Fat: 93.60g | Prot: 86.60g | Carbs: 346.10g.
Breakfast: Jungle Oatso Easy Banana & Toffee, Enrista Coffee 3 in 1. Dinner: Enrista Coffee 3 in 1, Scooters Pizza Hawaiian Pizza Large. Snacks/Other: Cadbury Dairy Milk Bubbly Mint Chocolate. more...
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Losing 2.1 kg a Week
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Jaco_Coetzee's Weight History
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