Weigh In record (no journal entry) for 29 August 2021
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60.8 kg
Lost so far: 18.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 35.00g | Prot: 122.26g | Carbs: 238.00g.
Breakfast: Bob's Red Mill Xanthan Gum, Premier Protein Chocolate Protein Shake. Dinner: Lean Cuisine Chicken Parmigiana. Snacks/Other: Apples , No Name Blueberries, Granny Smith Apples, Liberte Greek Yogurt 0%, Compliments Quick Oats, Quaker Rice Cakes, Queen Victoria Romaine Lettuce, Clover Leaf Seafood Chunk Light Tuna in Water. more...
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Losing 0.1 kg a Week
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shelbylynn03's Weight History
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