Weigh In record (no journal entry) for 29 August 2021
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63 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 71.88g | Prot: 71.73g | Carbs: 148.30g.
Breakfast: Chocolatine, Thé Vert. Lunch: Le Choix du Président Fromage Marbré, Saucisson Sec, Focaccia. Dinner: Concombre (Pelé), Thé Vert, Patate Douce (sans la Peau, Cuite, Bouillie), Carottes Cuites, Rôti de Boeuf. Snacks/Other: Prunes, Swiss Delice Dark 72% Chocolate, Danone Oikos Fat Free Greek Yogurt Cherry on the Bottom, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Coaticook Crème Glacée Double Chocolat. more...
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Losing 1.4 kg a Week
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danr1200r's Weight History
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