Weigh In record (no journal entry) for 28 August 2021
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74 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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178 kcal
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Fat: 16.98g | Prot: 1.87g | Carbs: 9.71g.
Snacks/Other: Cocoa Powder, Coconut Oil, Walnuts, Date. more...
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Losing 3.5 kg a Week
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lallie ehr's Weight History
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