Weigh In record (no journal entry) for 27 August 2021
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77.0 kg
Lost so far: 1.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 33.25g | Prot: 48.25g | Carbs: 152.80g.
Breakfast: Babybel Mini Light Cheese, Pepperidge Farm Light Style Oatmeal Bread, General Mills Chex Oven Toasted Corn Cereal. Lunch: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Progresso Light Italian Style Meatball Soup. Dinner: Wal-Mart Egg, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Pepperidge Farm Light Style Oatmeal Bread. Snacks/Other: Simply Organic Gluten Free Banana Bread, Dr. Pepper Diet Dr. Pepper (Bottle), Laughing Cow Light Blue Cheese Wedges, Kroger Stick Pretzels. more...
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2078 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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mari881120's Weight History
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