PearlG2015's Journal, 27 Aug 21

Weigh In record (no journal entry) for 27 August 2021

57.5 kg Lost so far: 11.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2021:

688 kcal

Fat: 31.63g | Prot: 42.64g | Carbs: 58.21g. Lunch: Chicken Pasta. Dinner: Scrambled Egg . Snacks/Other: Honey . more...

194 kcal

Exercise: Bike Machine (Cycling) - 13 minutes, Apple Health - 23 hours and 47 minutes. more...

Losing 0.7 kg a Week


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PearlG2015's Weight History