Weigh In record (no journal entry) for 26 August 2021
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79.6 kg
Lost so far: 30.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1976 kcal
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Fat: 80.60g | Prot: 60.10g | Carbs: 248.90g.
Lunch: McDonald's Sweet & Sour Sauce, Coca-Cola Coca-Cola (Bottle), McDonald's McFries (Large), McDonald's Chicken McNuggets (6), McDonald's Big Mac. Dinner: Bokomo Otees - Original Flavour. more...
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Losing 0.0 kg a Week
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Nance099's Weight History
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