Weigh In record (no journal entry) for 21 August 2021
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135.6 kg
Lost so far: 9.5 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 39.00g | Prot: 48.00g | Carbs: 202.00g.
Lunch: Coca-Cola Cherry Coke, Jet's Pizza Cheese Pizza (Large, Square). more...
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Gaining 3.2 kg a Week
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amber grifford's Weight History
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