Weigh In record (no journal entry) for 25 August 2021
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90.3 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 28.18g | Prot: 10.80g | Carbs: 12.21g.
Breakfast: The Gourmet Greek Yoghurt - Double Thick Strained, Blue Diamond Almond Breeze Almond Milk Unsweetened, Buttanutt Roasted Macadamia Nut Butter, Frozen Berries. more...
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Losing 3.5 kg a Week
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MetalPaw's Weight History
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