Weigh In record (no journal entry) for 25 August 2021
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101.1 kg
Lost so far: 8.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 23.94g | Prot: 30.15g | Carbs: 91.65g.
Breakfast: Coffee with Milk and Sugar, Water , Vinegar (Cider) , Coffee with Milk and Sugar, Water , Vinegar (Cider) . Lunch: Mashed Potato, Minced Beef (Cooked), White Rice. more...
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Gaining 1.6 kg a Week
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Cate Villier@'s Weight History
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