Weigh In record (no journal entry) for 23 August 2021
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62.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 84.75g | Prot: 78.44g | Carbs: 158.94g.
Lunch: Bière, Jambon Tranché (Très Maigre), Charcuterie en Tranches de Jambon, OKA Fromage Oka, Saucisson Sec. Dinner: Courgette, Omelette ou Oeuf Brouillé avec du Fromage et du Jambon ou du Bacon. Snacks/Other: Cornichons à l'Aneth, Leclerc Biscuit Célébration, Leclerc Biscuit Célébration, Coaticook Crème Glacée Double Chocolat, Danone Oikos Fat Free Greek Yogurt Cherry on the Bottom, Pommes, Quaker Galettes de Riz Nature, Skippy Beurre D'arachides, Chips. more...
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Losing 0.7 kg a Week
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danr1200r's Weight History
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