Weigh In record (no journal entry) for 22 August 2021
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62.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 52.34g | Prot: 63.40g | Carbs: 150.05g.
Lunch: Oeuf Poché, Skippy Beurre D'arachides, Thé Vert, Pain. Dinner: Courgette, Jambon Tranché (Très Maigre), Jambon Tranché (Très Maigre), Pommes de Terre Sautées, Courgette, Jambon Tranché (Très Maigre). Snacks/Other: Swiss Delice Dark 72% Chocolate, Chips, Framboises Rouges, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Framboises Rouges, Pommes, Thé Vert, Coaticook Crème Glacée Double Chocolat. more...
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Losing 2.1 kg a Week
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danr1200r's Weight History
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