Weigh In record (no journal entry) for 22 August 2021
|
81.5 kg
Lost so far: 13.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1026 kcal
|
Fat: 32.29g | Prot: 78.94g | Carbs: 106.12g.
Breakfast: Granny Smith Apples, Pick n Pay Large Eggs, Bakers Provita Multigrain Rice Cakes. Lunch: Tuna in Water (Canned), Potato. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ErikaLawrence's Weight History
|