Weigh In record (no journal entry) for 22 August 2021
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 29.06g | Prot: 30.51g | Carbs: 91.24g.
Breakfast: Butter, Aldi Brötchen, Omelett oder Rührei, Milchkaffee. Lunch: Spaghetti mit Tomatensoße. more...
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Gaining 7.4 kg a Week
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Carol-Fit-2023's Weight History
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