Weigh In record (no journal entry) for 21 August 2021
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63.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 75.13g | Prot: 50.33g | Carbs: 132.66g.
Lunch: Thé Vert, Chocolatine. Dinner: Jambon Tranché (Très Maigre), Crêpe Ordinaire, Fromage Suisse, Crêpe Ordinaire, Skippy Beurre D'arachides. Snacks/Other: Chips, Coaticook Crème Glacée Double Chocolat, Thé Vert, Danone Oikos Fat Free Greek Yogurt Cherry on the Bottom, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Pommes. more...
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Losing 4.2 kg a Week
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danr1200r's Weight History
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