ruthe1213's Journal, 20 Aug 21

Weigh In record (no journal entry) for 20 August 2021
101.1 kg Lost so far: 0.1 kg.    Still to go: 33.9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 20 August 2021:
709 kcal Fat: 51.11g | Prot: 37.78g | Carbs: 34.97g.   Breakfast: Coffee (Brewed From Grounds), Bio X4. Lunch: Bio X4, Pecan Nuts, Bananas, Nuttzo Nuttzo. Dinner: Bio X4, Archer Farms Bacon Wrapped Chicken Breast Stuffed with Jalapeño Cream Cheese. Snacks/Other: Lowfat Bran Muffin with Fruit, Coffee (Brewed From Grounds). more...
1607 kcal Exercise: Fitbit - 24 hours. more...
Gaining 5.4 kg a Week

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Comments 
Hi Ruthe, hope you're having a good day! I'm making Mexican Cornbread and plan to have a piece this my salad for brunch today. 🌞 
20 Aug 21 by member: shirfleur 1

     
 

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ruthe1213's Weight History


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