Weigh In record (no journal entry) for 13 January 2020
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211.8 kg
Lost so far: 4.8 kg.
Still to go: 91.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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17 kcal
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Fat: 0.17g | Prot: 0.64g | Carbs: 5.41g.
Snacks/Other: Citron. more...
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Losing 5.6 kg a Week
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Jo lapin's Weight History
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