johnpersico's Journal, 07 Mar 14

Weigh In record (no journal entry) for 07 March 2014
68.3 kg Lost so far: 1.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2014:
2122 kcal Exercise: Sleeping - 8 hours, Resting - 7 hours and 37 minutes, Desk Work - 4 hours, Standing - 4 hours and 23 minutes. more...
Gaining 3.2 kg a Week

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johnpersico's Weight History


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