Weigh In record (no journal entry) for 07 March 2014
|
91.8 kg
Lost so far: 8.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
304 kcal
|
Fat: 8.40g | Prot: 6.91g | Carbs: 54.07g.
Breakfast: Francisco International Sourdough Sliced Bread, Cream (Half & Half), Coffee. Snacks/Other: Apples. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rudy lenzkes's Weight History
|