merry mel's Journal, 17 Aug 21

this weigh in discussing. I MUST REACH 114LBS NOW.🙄🤔😏😔. Merry Mel.
56.2 kg Lost so far: 0 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2021:
881 kcal Fat: 41.69g | Prot: 30.69g | Carbs: 93.07g.   Breakfast: Porridge, Tetley Tea with Semi-Skimmed Milk, Morrisons Greek Style Yogurt. Lunch: Galaxy Hot Chocolate, Tesco Avocado. Dinner: Roasted Grilled or Baked Chicken Wing (Skin Eaten), Tetley Tea with Semi-Skimmed Milk, Tortellini Pasta with Cheese Filling. Snacks/Other: Bananas. more...
284 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

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merry mel's Weight History


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