Weigh In record (no journal entry) for 17 August 2021
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91.3 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 65.76g | Prot: 74.68g | Carbs: 93.65g.
Breakfast: Yokos Coconut Yoghurt Alternative, Blue Diamond Almond Breeze Sweetened, Frozen Berries, Buttanutt Roasted Macadamia Nut Butter. Lunch: Cheddar Cheese, Pork Chops (Center Loin, Bone-In, Cooked, Grilled), Gem Squash, Cauliflower Rice. Dinner: Hamburger or Hotdog Rolls, Chicken Vegetable Soup. more...
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Losing 11.2 kg a Week
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MetalPaw's Weight History
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