danr1200r's Journal, 16 Aug 21

Weigh In record (no journal entry) for 16 August 2021
62.8 kg Lost so far: 13.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2021:
1297 kcal Fat: 35.19g | Prot: 59.74g | Carbs: 170.55g.   Breakfast: Focaccia. Lunch: Wong Wing Soupe Won Ton. Dinner: Concombre (Pelé), Lasagne à la Viande, Vin de Table Rouge. Snacks/Other: Swiss Delice Dark 72% Chocolate, Danone Oikos Fat Free Greek Yogurt Cherry on the Bottom, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Danone Oikos Fat Free Greek Yogurt Cherry on the Bottom, Pommes, Coaticook Crème Glacée Double Chocolat. more...
Losing 1.4 kg a Week

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danr1200r's Weight History


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