Weigh In record (no journal entry) for 16 August 2021
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68.1 kg
Lost so far: 2.3 kg.
Still to go: 8.1 kg.
Diet followed: Poorly.
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820 kcal
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Fat: 47.57g | Prot: 34.28g | Carbs: 69.59g.
Breakfast: Coffee, Green Tea, Low Fat Milk, Nutrific Nutrific. Lunch: Green Tea, Chicken Thigh (Skin Not Eaten), Avocados. Dinner: Grated Cheddar Cheese, Toasted White Bread, Weigh-Less Cup A Soup Lite. more...
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Gaining 0.1 kg a Week
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MargoEngelbrecht's Weight History
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