danr1200r's Journal, 15 Aug 21

Weigh In record (no journal entry) for 15 August 2021
63 kg Lost so far: 13 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2021:
1747 kcal Fat: 60.80g | Prot: 56.88g | Carbs: 203.52g.   Breakfast: Thé Vert, Oeuf sur le Plat, Pain, Skippy Beurre D'arachides. Lunch: Vin Chardonnay, Focaccia. Dinner: Vin de Table Rouge, Courgette,  Thé Vert,  Baguette, Lasagne à la Viande. Snacks/Other: Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Coaticook Crème Glacée Double Chocolat. more...
Gaining 1.4 kg a Week

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danr1200r's Weight History


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