Weigh In record (no journal entry) for 14 August 2021
|
51.7 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1752 kcal
|
Fat: 78.77g | Prot: 73.86g | Carbs: 184.15g.
Breakfast: Baked or Fried Coated Chicken Drumstick with Skin, Fresh Finds Penne Pomodoro. Dinner: Potato French Fries, Cheeseburger (Large, Single Patty with Condiments and Vegetables) . Snacks/Other: Tony's Chocolonely Milk Chocolate Honey Almond Nougat. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thissucksx100's Weight History
|