Weigh In record (no journal entry) for 06 March 2014
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81.3 kg
Lost so far: 2.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 19.63g | Prot: 93.59g | Carbs: 98.08g.
Breakfast: Sonnendal Yotopia. Lunch: Knorr Rice Mate Mild Breyani. Snacks/Other: Kiwi Fruit, Carambola (Starfruit), Biltong. more...
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Losing 0.5 kg a Week
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MetalPaw's Weight History
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