Weigh In record (no journal entry) for 14 August 2021
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62.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 71.70g | Prot: 61.44g | Carbs: 195.97g.
Breakfast: Thé Vert, Chocolatine. Lunch: Focaccia. Dinner: Plaisirs Gastronomiques Cuisses de Canard Confites, Vin de Table Rouge, Linguine, Jaune d'Oeuf, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). Snacks/Other: Biscuits aux Flocons d'Avoine, Coaticook Crème Glacée Double Chocolat. more...
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Losing 0.7 kg a Week
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danr1200r's Weight History
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