Weigh In record (no journal entry) for 13 August 2021
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103.2 kg
Lost so far: 21.8 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 23.36g | Prot: 32.22g | Carbs: 23.05g.
Breakfast: Baby Spinach, Cherry Tomatoes, Spring Onions, Knorr 1000 Island Salad Dressing. Lunch: Fry's Vegetarian Spicy Sausages. Dinner: B-Well Original Tangy Mayo, Fry's Traditional Burgers. more...
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Losing 9.1 kg a Week
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StellaWella's Weight History
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