Weigh In record (no journal entry) for 13 August 2021
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116.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 54.83g | Prot: 47.42g | Carbs: 161.12g.
Breakfast: Crystal Valley Full Cream Milk, Kellogg's Corn Flakes. Lunch: Extra Lean Minced Beef, Checkers Vetkoek. Dinner: Pineapple . more...
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Gaining 1.9 kg a Week
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annasweetie's Weight History
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