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42 hour fast 👌🏼
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65.1 kg
Lost so far: 12.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 52.22g | Prot: 35.11g | Carbs: 143.10g.
Breakfast: Lifestyle Nutrition Coconut Flakes, Lifestyle Food Chia Seeds, Lancewood Low Fat Blackberry & Cherry Yoghurt, Tia's Granola Fruit & Nut, Coffee with Milk and Sugar. Lunch: Coleslaw , Coleslaw , Stir Fried Vegetables, Brown Rice. more...
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Losing 2.3 kg a Week
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mandyduplessis's Weight History
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