Weigh In record (no journal entry) for 13 August 2021
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101 kg
Lost so far: 0.5 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 64.45g | Prot: 60.58g | Carbs: 121.13g.
Breakfast: Sir Fruit Green Machine, Woolworths Pomegranate Rubies, Passion Fruit, Orange, Granny Smith Apples, Strawberries . Lunch: Chicken Wing, Hamburger or Hotdog Rolls , Mayonnaise , Woolworths Thin Beef Burgers. Dinner: Clover Gouda Cheese, Garlic and Olive Oil Pizza, KFC Chicken Thigh. more...
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Losing 2.1 kg a Week
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11Fatty11's Weight History
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