Weigh In record (no journal entry) for 12 August 2021
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107.4 kg
Lost so far: 27.3 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 77.28g | Prot: 49.57g | Carbs: 209.14g.
Breakfast: Cold Brew w/Almond Milk, Dunkin' Donuts Apple Fritter, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Dole Bananas. Lunch: Whole Foods Market Old School Vegetable Soup, San Luis Sourdough Sourdough Bread, Land O'Lakes Whipped Butter Salted. Dinner: Salad and Go Jalapeno Ranch Dressing, Salad and Go Jalapeno Ranch , Salad and Go Shrimp. more...
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Losing 3.8 kg a Week
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jeannieselby's Weight History
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