Weigh In record (no journal entry) for 11 August 2021
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63.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 58.87g | Prot: 62.63g | Carbs: 160.89g.
Lunch: Wong Wing Soupe Won Ton, OKA Fromage Oka. Dinner: OKA Fromage Oka, Champignons, McCain Frite Patate Douce, Cheeseburger Ordinaire sur Petit Pain. Snacks/Other: Clémentines, Danone Oikos Fat Free Greek Yogurt Cherry on the Bottom, Biscuits aux Flocons d'Avoine, Coaticook Crème Glacée Double Chocolat, Grissol Crispy Baguettes, Fromage Bleu ou Roquefort, Biscuits aux Flocons d'Avoine. more...
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Losing 0.7 kg a Week
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danr1200r's Weight History
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