Weigh In record (no journal entry) for 11 August 2021
|
95.5 kg
Lost so far: 0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
|
|
726 kcal
|
Fat: 35.18g | Prot: 34.41g | Carbs: 69.11g.
Breakfast: Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon, Pears . Dinner: Woolworths Fresh & Creamy Cauliflower & Broccoli Soup, Mashed Potato, Grilled Chicken. Snacks/Other: Chocolate Cupcake with Icing or Filling. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NoksFuze's Weight History
|